28th November 2016

Kinesiology for Depression

Kinesiology is incredibly effective in the treatment of depression. When combined with counselling during the session it is a power tool to help individuals resolve their past issues and gain the confidence they need to move forward.

What is Depression?

We can all feel sad, moody or low from time to time. However, some people experience these feelings intensely, for long periods of time (weeks, months or even years) and sometimes without any defined reason.

Depression is a serious illness that has an impact on both physical and mental health.What causes depression?

Depression has a range of causes which include:Depression can run in families and some people will be at an increased genetic risk. This doesn’t mean that a person is destined to experience depression if a parent has had the illness. Life circumstances and other personal factors are still likely to have an important influence. Some people may be more at risk of depression because of their personality, particularly if they have a tendency to worry a lot, have low self-esteem, are perfectionists, are sensitive to personal criticism, or are self-critical and negative.

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